Yes! You can have a thriving organic raised bed garden, no matter where you live! Whether it is a suburban yard with minimal green space, a rural plot with plenty of land, or a high-rise balcony in the middle of the city, you can have a successful organic raised bed garden. Containing 20 years of knowledge and experience, The Mindful Gardener is a complete step-by-step success guide, eliminating the guesswork of how to start and sustain a thriving raised bed garden. With easy-to-follow instructions, learning how to choose the ideal location for your garden, building your bed, mixing the perfect soil, selecting the right plants, and maintaining a thriving garden for years to come has never been easier. Wondering how to fertilize or get rid of those pesky bugs without introducing harsh chemicals into your precious organic foods? You are in the right place, as you will learn how to treat and prevent pests and plant diseases organically. There is a beautiful hidden gem within the practice of gardening that most people are unaware of, but it can have profound positive effects on your life when tuned into. It's nature's ability to calm and heal. The Mindful Gardener is also a guide to expanding your awareness of how nature provides ways to destress, experience calm, and even aid in healing your physical, mental, and social environments. Several "mindful moments" or short guided meditations are included throughout this book. Being present while watering your plants, sowing tiny seeds, or simply experiencing the gentle wind blowing across your skin, are simple mindful moments you can take to destress and transform your mental health and wellbeing. You don't need any previous experience or a lot of space to garden; all you need is the desire to start. Every step in creating and maintaining a thriving raised bed mindfully and organically, The Mindful Gardener will guide you through "from root to fruit”.
Description:
Yes! You can have a thriving organic raised bed garden, no matter where you live! Whether it is a suburban yard with minimal green space, a rural plot with plenty of land, or a high-rise balcony in the middle of the city, you can have a successful organic raised bed garden. Containing 20 years of knowledge and experience, The Mindful Gardener is a complete step-by-step success guide, eliminating the guesswork of how to start and sustain a thriving raised bed garden. With easy-to-follow instructions, learning how to choose the ideal location for your garden, building your bed, mixing the perfect soil, selecting the right plants, and maintaining a thriving garden for years to come has never been easier. Wondering how to fertilize or get rid of those pesky bugs without introducing harsh chemicals into your precious organic foods? You are in the right place, as you will learn how to treat and prevent pests and plant diseases organically. There is a beautiful hidden gem within the practice of gardening that most people are unaware of, but it can have profound positive effects on your life when tuned into. It's nature's ability to calm and heal. The Mindful Gardener is also a guide to expanding your awareness of how nature provides ways to destress, experience calm, and even aid in healing your physical, mental, and social environments. Several "mindful moments" or short guided meditations are included throughout this book. Being present while watering your plants, sowing tiny seeds, or simply experiencing the gentle wind blowing across your skin, are simple mindful moments you can take to destress and transform your mental health and wellbeing. You don't need any previous experience or a lot of space to garden; all you need is the desire to start. Every step in creating and maintaining a thriving raised bed mindfully and organically, The Mindful Gardener will guide you through "from root to fruit”.